The Power of Uncertainty

Objective:
The purpose of this program is to learn to allow, accept and transform uncertainty. Although uncertainty is and has always been part of our lives it seems it has become increasingly more important to learn how to more effectively deal with it.

Behind what we think of as the state of uncertainty are memories, beliefs and messages from unfinished parts of ourselves. Once we discover the positive intent of these identities, we can use that positive intention and put it to use in the present to satisfy current needs and goals.

This allows for the ability to make better choices, releasing newfound energy and provides a way out of limitations and fear.

Who is this program for?
This is for anyone who has felt mentally blocked from moving forward in life and who wants deeper access to intuition, vibrant energy and creative thought. This program will open a path forward for the future and put the power to live a more mindful life in your hands again.

Various approaches derived from Ericksonian Hypnosis, EMDR and Neuro-Linguistic Programming (including identity integration) will be utilized.

Delivery method: Online
Duration: Three 90-Minute sessions
Dates: Mondays, Oct 3, 10, 17 2022
Timing: Mondays 7:00 - 8:30 PM EST
Course fee: CA$360.00 (Tax Included)
Facilitated by: Doug Vogel
Session format: Small Group
Delivery method: Online
Duration: 90 minutes

$360.00

Garden of Grace

Objective:

Inviting Grace modality helps to relieve emotional and mental imbalance and/ or distress. This healing work starts by connecting to the Source, the presence of Love and Light in order to anchor the healing energy and help the recipient to receive and process the Healing. In the process, the recipient also connects to their Higher Self which

can provide direct inner guidance. Depending on the severity of the condition, multiple sessions could be needed, but we can explore once we start.

Who is this program for?
Anyone who is dealing with emotional challenges such as grief or sadness.

Delivery method: Online
Duration: 60 Minutes (The first session incudes 15 Minutes free meet & greet)
Session fee: CA$199.00 (Tax Included)
Facilitated by: Cici Safavi
Session format: 1-on-1

$199.00

Trans Work Package

Objective:

To gain insight and work to resolve inner conflicts, troubling traits and the source of physical ailments by drawing on your subconscious mind in Trance states. After identifying the area or obstacle to be addressed, we will create a safe, secure space where you will be supported and guided.

By drawing on Trance work techniques, you will be supported to discover the source of the conflict, and find the deep resources within to empower yourself. The solution will be shaped by and come from the power of the subconscious mind. Since the sessions are for each individual, it provides a tailored solution from within that almost always finds resolutions at their very root. This leads to finding new solutions to very old problems, that may have begun very early on in your life or beyond.

Who is this program for?
For anyone ready to journey deeply into their own healing resources to solve inner conflict that shows up in their life either physically, mentally or emotionally.

Delivery method: Online
Duration: Three 60-Minute sessions (The sessions might run longer. Please dedicate 90 minutes)
Session fee: CA$300.00 (Tax Included)
Facilitated by: Janet Yates
Session format: 1-on-1

$300.00

The Body Code

Objective:

The Body Code is a simple but extremely powerful energy healing method that enables us to probe your subconscious mind, identify what emotional or other energetic blockages are at the root of your issues and to release them one-by-one. As we’re working directly with your subconscious, there’s no need to discuss or relive painful memories – we bypass the consciousness all together.

Who is this program for?
Anyone who’d like to feel at their best and achieve more of their true potential in life. The Body Code works by rebalancing the body’s energy to assist with any issue or align us with any goal.

Delivery method: Online
Duration: 40-Minute sessions (The first session will be a money-back guarantee if you are not satisfied).
Session fee: CA$175.00 (Tax Included)
Facilitated by: Guy Shahar
Session format: 1-on-1

$175.00

1-on-1 Coaching

• Become 8nfinite Package

• Coaching Package

• Coaching Sessions

• Beyond Your Reality

• The Journey to Find Your Joy

• Let’s Dream Together Retreat

Healing Intention Circle

Objective:
Max Planck said there is a field of energy that holds everything in this universe together and and he called it 'The Matrix'. Einstein defined this field as the sole governing agency of the particle. This field is made of electrical and magnetic energies. Infinite possibilities exist in this field.

With our minds we reach into those possibilities. We imagine our healing, abundance and transformation and that is how we lock that possibility in place. Through the feelings of our hearts we breathe life into the image of our mind. Belief is the union of thought and emotion. It is the code that translates possibilities into reality.

In Healing Intention Circles, a group of people come together with connected hearts and focus on one positive intention coupled with coherent emotion (energy in motion). They hold an energetic space to bring about the desired healing and transformation. This participation in unfolding the reality that new science recognizes, has been used in many ancient traditions.

Submit any area of your life that needs support to be improved and bask in the love and oneness in this circle.

Who is this program for?
Anyone who feels Stuck, Sick or is seeking healing and transformation in one or more areas in life to live life to the fullest in peace, in power and in joy.

Delivery method: Online
Duration: 30 Minutes
Course fee: Free
Timing: Wednesdays at 10:00 AM EST
Session format: Small Group

FREE

Sing for Joy

Objective:

“He who sings scares away his woes.” –  Cervantes, Spanish writer,1547-1616

One of the etymological meanings of the word ‘joy’ is an exaltation of spirit, bliss. Singing is one of the tools that can help us to arrive at this state and experience joy.

How does it happen? Spirituality tells us that the “soul is the instrument of joy. It is joy itself, and it can’t exist without bliss and happiness” (Lalaji). So, the life of our soul is joy and bliss.

If we discover it, recognise it, and possess the knowledge of it permanently, we can always try to find a way to connect with our own soul and experience the presence of joy and bliss even amidst despair.

I meditate on the Divine light in my heart; it allows me to experience such a joy and exaltation of spirit. Music is also my good company on the road of experiencing joy because of the special nature of music, as a form of art – especially singing!

The first guide of Heartfulness, Lalaji, writes: “Sound /vibration is the manifestation of consciousness. The whole world rests on it. It is an Absolute Base and Perpetual Foundation of all creation. Wherever there is movement, there is the current of sound/vibration.”

Musical sounds are created by vibration of different materials – metal strings, air (in wind instruments), leather, metal, or wood in drums. When we sing, our vocal folds vibrate and create sound and our whole body, through inner movement and vibration, becomes a musical instrument itself.

Moreover, while singing we pronounce words that create thoughts, and thoughts create feelings. So, with this inner body movement and vibration, combined with feelings, if the songs are chosen well, isn’t it possible to experience joy and to rise to a higher vibrational field through singing?

As a voice teacher, I want to share with you what I know about how to make your musical instrument – your body – and create a healthy sound. I want you to start to love your voice so you can use it freely and with pleasure.

Also, with every song we have a chance to go through another life experience, one that may enrich us, or as I sometimes say, ‘to live another life and become wiser’. By finding your songs, songs that suit your own nature or suit you for this moment’s inner state, it may help you to know yourself better.    

Together we will sing ‘feel good’ songs that may give us joy and fun. We will also share some stories and poems about the beauty of music, as a form of art, and the impact of music on the lives of human beings. I will introduce some songs and singers to you that inspire me at the time when I need it, and hopefully they will inspire you as well.

“Music washes away from the soul the dust of everyday life,” as German-Jewish poet of 19cent Berthold Auerbach articulated.

Everyone welcomes to my monthly classes on Friday evenings to wash away the ‘dust of every day’s life’ and get refreshed and inspired with singing for joy!

Duration:  1 to 1:15-hour 
Class Dates:  Fridays 7 PM EST

• 12 Jan 24

• 9 Feb 24

Course fee: CA$15.00 (Tax included) per session 

What to bring: pen and paper
Facilitated by: Nadia Izbitskaya
Session format: Small Group

Universal Intention for Peace

Objective:                                                           

The purpose of these sessions is to contribute to universal peace. The Community of Hearts is the organizer of this program and brings together as many hearts as possible each night at 9 pm EST to create within and radiate from each heart the feeling of peace and universal love.

When we envision peace in our world as a group we create a synergy that affects the collective consciousness of our planet. These sessions, are guided and no previous experience is required from the participants.

Who is this program for?
If you are looking for cultivating more peace within yourself and in the world this nightly sessions are immensely effective.

Together through a guided relaxation we can deeply relax and radiate from our hearts the vibration of peace to our world as we envision it on Erath.

Delivery method: Online
Duration: 15 Minutes
Timing: Weekdays at 09:00 PM EST
Course fee: Free
Facilitated by: Heartfulness Trainers
Session format: Group

FREE

Feel Whole with Reiki

Objective:
Reiki is an ancient Japanese form of healing that doesn’t try to address one isolated issue. It rather aims at balancing our whole being, physically, emotionally, and mentally. Instead of merely relieving pain, Reiki serves as a long-term preventative therapy.
We are surrounded by “the unseen life

force energy”, which as a practitioner, I will be channeling long distance in order to alleviate your emotional and/or physical ailments.

Who is this program for?
All persons or animals that are in pain and/or in a stressful situation.

What can Reiki help alleviate?

• Chronic Fatigue Syndrome

• Chronic pain

• Side effects of Cancer-related treatments

• Auto-immune disorders

• Depression

• Anger

• Fear

• Overwhelmed with daily life

Delivery method: Online
Duration: 4 sessions and each session takes 60 minutes. In your first session, you will have an additional 15 minutes for consultation.
Course fee: CA$260.00 (Tax Included)
Facilitated by: Mouna Herro
Session format: 1-on-1

$260.00

A Gateway to Wholeness

Objective:

Inviting Grace modality helps to relieve physical imbalance, pain, ailments or distress.
This healing work starts by connecting to the Source, the presence of Love and Light in order to anchor the healing energy and help the recipient to receive and process the Healing.

In the process, the recipient also connects to their Higher Self which can provide direct inner guidance.
Depending on the severity of the condition, multiple sessions could be needed, but we can explore once we start.

Who is this program for?
Anyone who is experiencing physical imbalance, pain, ailments or distress.

Delivery method: Online
Duration: 30 Minutes (The first session incudes 15 Minutes free meet & greet)
Session fee: CA$99.00 (Tax Included)
Facilitated by: Cici Safavi
Session format: 1-on-1

$99.00

Recognize and Release Stress

Objective:
This free weekly wellness series is designed by Heartfulness to help you calm your minds & open your heart​s to reclaim some of the joyful, worry-free inner space the current situation has taken over.

Who is this program for?Anyone who is interested to learn about the subtle signs of fear and anxiety, its impacts on our wellbeing, life-changing techniques to practice self care to overcome the toxic implications of fear and anxiety created by the COVID situation, best practices to manage stress and emotions and get a good night’s sleep. 

Delivery method: Online
Duration: 60 Minutes
Date & Time: Based on your request
Course fee: Free
Facilitated by: Negin M. Khorasani 
Session format: Group

FREE

An Introduction to Mindfulness:

Objective:
To offer a brief taste of mindfulness practice and theory and provide some practices to be used in day-to-day life to live a more balanced life.  

Who is this program for?

Anyone with an initial interest in exploring some key mindfulness themes can benefit.

Delivery method: Online
Duration: Three 60-minute weekly sessions                                                    Dates: Tuesdays, April 2, 9 & 16, 2024 
Timing: 7:30 – 8:30 PM EST                                                                                      Session fee: CA$180.00  (Tax included)                                                              Facilitated by: Samaneh Maddah                                                                      Session format: Group Session

180.00

Mindfulness-Based Stress Reduction (MBSR):

Objective:
To reduce worry, anxiety, and stress, improve self-care, decrease burnout and improve your sense of well being.

Who is this program for?The course is beneficial to anyone who seeks to take better care of themselves and live healthier and more adaptive lives. It can be particularly helpful for people who suffer from stress anxiety and depression. 

Delivery method: Online
Duration: Eight 120-minute weekly sessions                                                     Dates: Thursdays, April 4, 11, 18, 25, May 2, 9, 16, & 23, 2024                            Timing: 7:30 – 9:30 PM EST                                                                                      Session fee: CA$360.00  (Tax included) for group sessions / CA$ 480.00 (Tax included) for 1-on-1 sessions                                                                       Facilitated by: Samaneh Maddah                                                                        Session format: Available in Group & 1-on-1 settings

480.00

A Cup of Heartfulness

Objective:

these bi-weekly gatherings, is to come together to meditate the Heartfulness Way and to share conversations on a diversity of spiritual and meditation topics.

Throughout each session, we may share together, from the heart, in a meaningful way.

Discussing our hopes, aspirations, and longings, as well as what may be challenging for us as we go through our spiritual journey, sharing Heartfulness literature as well as our personal practical experiences.

The conversation is followed by a 30-minute guided meditation and we conclude the sessions with a group intention for universal peace. In essence, A Cup of Heartfulness allows us to come together and to support each other in the journey of spiritual life.

Who is this program for?
If you are looking for a simple, practical way to learn to relax, meditate and discover the unlimited resources of the heart, and if you are looking for a community to support you in your spiritual journey, this program is for you.

Even if you have no previous experience with meditation you can still join and enjoy this program and the profound effects of Yogic Transmission. This simple yet transformational practice is always offered for free to make it available for everyone. Read more...
Delivery method: Online
Duration: 75 Minutes
Timing: Wednesdays at 08:00 PM EST
Course fee: Free
Facilitated by: Heartfulness Trainers
Session format: Group

FREE

Heartfulness Sunday Satsanghs

Objective:

This weekly meditation series is brought to you by Heartfulness and Be 8nfinite teams. This simple and subtle practice of meditation connects each of us with the light and love in our hearts. Yogic Transmission in this method allows you to have a profound experience even in your

very first session. With practice, one experiences the calmness from within, leading to the creation of better concentration, inner balance and true wellness of being. Read more... 

Who is this program for?
If you are looking for a simple, practical way to learn to relax, meditate and discover the unlimited resources of the heart, this program is for you. Even if you have no previous experience with meditation you can still join and enjoy this program due to the profound effects of Yogic Transmission. This simple yet transformational practice is always offered for free to make it available for everyone. Through the network of thousands of global HeartSpots and one magnificent smartphone app, Heartfulness offers the world a daily practice that awakens our potential for simple and joyful existence.
Delivery method: Online
Duration: 60 Minutes
Timing: Sundays at 09:00 AM EST
Course fee: Free
Facilitated by: Negin M. Khorasani
Session format: Group

FREE

Open Your Wings and Fly

Objective:

In this class, your connection with your feelings and needs will be facilitated, so that you can tune into what you feel deeply, explore what’s going on inside, embrace your feelings fully, and express them through the creative process. We draw or work with colors and forms, we may choose calligraphy or collage. It’s not the result of the drawing or painting in an artistic way that we aim at, but the creative process as a means for self-exploration and self-expression. It is the journey that matters rather than the destination.

As a result of this process, we must gain a deeper connection with ourselves and more clarity about what we feel, why we feel it, what the undercurrent needs are, what some of the solutions are to what we may perceive as problems in our lives, and how we can journey to a place of more positivity and peace.

These sessions create that safe space away from the harshness of judgments to allow us to explore the uniting, cathartic and liberating power of art and the pleasure of connecting with one another to muse and play together and to get lost in the ecstasy of oneness.
Duration: 1 to 1:15-hour 
Class Dates: Saturdays 10:00 AM EST

• 13 Jan 24

• 10 Feb 24

Course fee: CA$15.00 (Tax included) per session 

What to bring: Any art material you’d enjoy the most to work with 
Facilitated by: Negin M. Khorasani
Session format: Small Group

Euphoria with Eurythmy

Objective:

Eurythmy makes audible visible!

As human beings, we are the only species on Earth to be able to use words and letters.

To speak means to use a language, words, letters, and ultimately sounds.
Sounds are universal, common to all regardless of the difference in languages: for example, the sound  « E » is the same for all of us.

On the other hand, our lives are naturally following rhythms. And we can’t avoid moving in space. So, sounds, rhythms, space, we will do various combinations of these 3 with our body: This can lead us even beyond our individual self-expression, towards a social process, and furthermore through a healing process.

We will experience how sounds are the basis of our «inner system»: We will live them and make them visible. 
Originally, we had the sounds first, thousands of years ago; then came the forms of the letters, when we began to write.

In other words, it is the forms of the sounds that we’ll make visible.
We can use poems, which apart from the emotions, feelings, and therefore the energy they carry, at the end of the day, are sums of letters and sounds; or we can use pieces of music.

Duration: 1 to 1:15-hour 
Class Dates: Saturdays 1 PM EST 

• 9 Jul 22

• 20 Aug 22 

• 10 Sep 22

Course fee: CA$15.00 (Tax included) per session 

Facilitated by: Lalao Randy
Session format: Small Group